This class is about slowing down and opening your body through passive stretching.
During the long holds of restorative yoga your muscles are allowed to relax deeply with the use of props, like bolsters, blocks, and blankets to help support your body.
This class is healing and soothing to the soul. You will leave this class feeling calm and relaxed.
Location: Namm Spa, Dusit Thani, Abu Dhabi
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Venue
D-Fit Fitness Center, Dusit Thani Hotel, Abu Dhabi, UAE
Tel: +971 56 436 3354
Tel: +971 56 436 3354
Facilitator
Sara Manaa
