If you are experiencing stress and anxiety, it may be you are lacking in energy, struggling to stay focused, not interested in your social life or you just may generally feel out of balance.
Meditation is a great way to reset the mind, body and soul, allowing you to release and let go of any unwanted energies.
This meditation allows your mind to switch off and release all the stress and anxiety from the week, giving you space for a more positive mindset. It's designed for anyone wanting to find inner peace In a beautiful setting.
Venue
Facilitator
Helen (هلا) Najar
