Mantra Chanting and Breathwork (Pranayama)Meditation

This Mantra meditation introduces you to some beautiful Sanskrit Mantra chants with their authentic pronunciation, intonation and interpretation, within a meditative setting.

It provides an understanding of the meaning and importance of Mantra and sacred sound from a Yogic perspective, while offering you a profound and serene opportunity for inner alignment through sacred sound and Yogic breathing practices.

You will also have the chance to listen to Sai perform sacred music as a meditative practice. He has been a student of this Sacred Art form since the age of five.

The meditation includes:

• An introduction to simple and profound Mantras and their meaning
• The experience of Mantra chanting as a meditative practice
• An introduction to breathing practices (Pranayama) that align beautifully with Mantra chanting