This online self-love course is designed to guide you through a transformative journey towards embracing yourself fully. Over the span of 5 weeks, we will explore a range of self-love practices, tools, and guides that will empower you to cultivate a deeper sense of self-acceptance, compassion, and inner happiness. Each week, we will cover various topics including forgiveness, gratitude, affirmations, inner child healing, and self-care. Through interactive sessions, meditations, and homework, you will develop a strong foundation for self-love that will positively impact your well-being and relationships.

Course Duration:

5 weeks starting on September 19th

Date and Time:

Every Tuesday from 8pm to 10pm (UAE Time)

Course Outline:

Week 1: Forgiveness and Letting Go

  • Understanding the importance of forgiveness in cultivating self-love
  • Exploring forgiveness practices and techniques
  • Guided meditations for forgiveness
  • Homework: Reflecting on past hurts and practicing forgiveness towards oneself and others

Week 2: Gratitude and Appreciation

  • Recognizing the power of gratitude in nurturing self-love
  • Developing a gratitude practice and journaling techniques
  • Cultivating a positive mindset and shifting focus towards abundance
  • Homework: Creating a daily gratitude practice and expressing appreciation towards oneself and others

Week 3:Affirmations and Self-Worth

  • Unleashing the power of affirmations to boost self-esteem and confidence
  • Crafting meaningful affirmations and incorporating them into daily life
  • Overcoming negative self-talk and fostering self-compassion
  • Homework: Designing a customized affirmations list and monitoring self-talk patterns

Week 4: Inner Child Healing and Self-Compassion

  • Understanding the impact of past experiences on self-love
  • Nurturing the inner child and healing emotional wounds
  • Cultivating self-compassion and embracing imperfections
  • Homework: Engaging in inner child healing exercises and practicing self-compassion daily

Week 5: Self-Care Practices and Boundaries

  • Prioritizing self-care as an act of self-love
  • Exploring various self-care practices (e.g., mindfulness, physical activity, creative outlets, pampering)
  • Setting healthy boundaries and practicing assertiveness
  • Homework: Creating a personalized self-care routine and implementing boundary-setting techniques

Course Format:

  • Online interactive sessions conducted via video conferencing
  • Guided meditations for relaxation and self-reflection
  • Sharing and support exercises to foster community and connection
  • Weekly homework assignments to deepen the course material

By the end of this course, you will gain valuable insights, tools, and practices that will enable you to fully embrace self-love as a lifelong journey. Start your transformation today and embark on a path towards self-empowerment and a fulfilled life.

Certificate of Completion will be provided. The current price is for early bird - Original price is AED 2250. Early birds cut off is September 15th.

Book Now


Date: Tuesday, 19 September 2023Time: 08:00 PM - 10:00 PM
Customer Information
Order Summary
Reclaim Your Power: Journey to Self Love and Inner PeaceAED 1950
SubtotalAED 1950
VAT (5%)AED 98
TotalAED 2048
Tel: +971 4 363 9307
Jane Elizabeth